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Surpoids
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67 kg
Lost so far: 11.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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984 kcal
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Fat: 31.46g | Prot: 27.96g | Carbs: 148.93g.
Breakfast: Auchan Bio Sirop d'agave, Jus de Citron, Figues Sèches, Elle & Vire Beurre Doux Léger 20%, Cracotte Cracotte au Froment, Alpro Lait d'avoine , Quaker Flocons d'avoine (40g). Lunch: Pomme, Carrefour Fromage Blanc Vanille 0%, Oeuf Dur. Snacks/Other: Carrefour Amandes , Nestlé Grand Chocolat Lait Noisettes Entières, Bjorg Galettes de Maïs, Pomme. more...
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Gaining 0.4 kg a Week
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