Weigh In record (no journal entry) for 07 September 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1150 kcal
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Fat: 65.90g | Prot: 37.88g | Carbs: 106.23g.
Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Cenouras, Alface, Beterrabas, Creme de Leite, Melitta Café sem Açúcar, Now Foods Eritritol, Ovo Frito, Tomates Cereja. Dinner: Tachão Bananinha com Chocolate, Azeite de Oliva Extra-Virgem, Cenouras, Beterraba Cozida, Alface de Folha Verde, Arroz Branco (Cozido), Feijão Preto Cozido, Now Foods Eritritol, Nestlé Creme de Leite, Café, Président Queijo Prato. more...
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670 kcal
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Exercise:
Race - 35 minutes, Weight Training (Bodybuilding) - 48 minutes, Samsung Health - 22 hours and 37 minutes. more...
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Gaining 0.5 kg a Week
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Cristina Elizabete's Weight History
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