Weigh In record (no journal entry) for 07 September 2020
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102 kg
Lost so far: 12.3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1931 kcal
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Fat: 92.15g | Prot: 86.93g | Carbs: 182.95g.
Breakfast: Muller Red Cherry Corner. Dinner: Iceland Battered Chicken, Sainsbury's Sweet & Sour Cooking Sauce, Thai Taste Satay Peanut Sauce, Waitrose Crispy Seaweed, Egg Fried Rice. Snacks/Other: Nescafe Double Choca Mocha. more...
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Losing 0.1 kg a Week
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BryanX54's Weight History
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