Weigh In record (no journal entry) for 07 September 2020
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70.0 kg
Lost so far: 7.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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336 kcal
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Fat: 16.55g | Prot: 20.48g | Carbs: 24.30g.
Lunch: Bob Evans Scrambled Egg (3 Eggs). Snacks/Other: Apples (Unsweetened, Frozen) . more...
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steady weight
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tanisharoberts123's Weight History
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