Weigh In record (no journal entry) for 06 September 2020
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1713 kcal
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Fat: 56.27g | Prot: 67.04g | Carbs: 243.98g.
Breakfast: Lacta Chocolate Amaro 40% Cacau, Café, Piracanjuba Leite Zero Lactose (200ml), Nestlé Aveia em Flocos Finos. Lunch: Abóbora Cabotia, Macarrão Integral Cozido, Lentilhas Cozidas. Dinner: Omelete, Batatas (Casca, com Sal, Fervido), Cenouras. Snacks/Other: Nestlé Nesfit Cereal Integral, Batavo Iogurte Integral Tradicional (200g), Queijadinha, Banana Nanica, Abacate. more...
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Gaining 7 kg a Week
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Ali Evie's Weight History
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