Weigh In record (no journal entry) for 07 September 2020
|
49.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1494 kcal
|
Fat: 106.77g | Prot: 75.03g | Carbs: 57.62g.
Breakfast: Keto Coffee. Lunch: Fried Battered Fish. Dinner: 麥當勞 (McDonald's) 炸雞. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
may looi 05's Weight History
|