Weigh In record (no journal entry) for 07 September 2020
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48 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1346 kcal
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Fat: 27.18g | Prot: 53.18g | Carbs: 236.18g.
Breakfast: Manzana, Soprole Leche Descremada, Quaker Avena Instantánea . Lunch: Clara de Huevo, Cintazul Huevos, Vivo Multigrano Fusilli. Dinner: En Linea Cereal Inflado de Maiz, Puripop Popcorn Oliva Sal de Mar, Colun Yoghurt Batido Light, Manzana, Puripop Popcorn Cinnamon Roll. Snacks/Other: Cola Cao 0% Azucar, Quaker Avena Instantánea , Mi Tierra Aceite de Coco, Clara de Huevo, Plátano, Great Value Creamy Peanut Butter, en Linea Manjar. more...
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steady weight
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floherranz's Weight History
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