운동하는 콩알's Journal, 07 Sep 20

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Weigh In record (no journal entry) for 07 September 2020

51.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:

1747 kcal

Fat: 67.47g | Prot: 80.04g | Carbs: 158.32g. Breakfast: 사과, 계란후라이. Lunch: 부대찌개. Dinner: 깻잎장아찌, 진미채볶음, 잡곡밥, 쇠고기 미역국. Snacks/Other: 파리바게트 베이컨 에그롤 토스트, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...

1278 kcal

Exercise: Stairs (Climbing Stairs) - 20 minutes, Sleeping - 23 hours and 40 minutes. more...

Gaining 0.1 kg a Week

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운동하는 콩알's Weight History

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운동하는 콩알's Journal, 07 Sep 20

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운동하는 콩알's Weight History