Weigh In record (no journal entry) for 07 September 2020
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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932 kcal
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Fat: 31.43g | Prot: 61.98g | Carbs: 105.86g.
Breakfast: Кетчуп, Хлеб Черный, Розумний Вибір Соломка Солодка , Стейк из Свинины или Котлета. more...
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Losing 5.6 kg a Week
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Martsekhovska's Weight History
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