Weigh In record (no journal entry) for 07 September 2020
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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707 kcal
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Fat: 18.66g | Prot: 62.81g | Carbs: 70.50g.
Breakfast: Café com Açúcar, Italac Leite, Piracanjuba Manteiga com Sal, Pão Francês. Lunch: Banana Prata, Salada Verde Mista, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Bife de Fígado, Tomates, Cenouras. more...
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Losing 0.8 kg a Week
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Fernanda Maria Santos's Weight History
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