Weigh In record (no journal entry) for 07 September 2020
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69.6 kg
Lost so far: 3.3 kg.
Still to go: 69.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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515 kcal
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Fat: 20.74g | Prot: 15.55g | Carbs: 64.37g.
Breakfast: Morangos, Di Norma Pavê Doce de Leite Crocante. Lunch: Grão de bico hambúrguer, Cenouras, Alface, Parlak Queijo Mussarela. more...
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Losing 0.9 kg a Week
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