Weigh In record (no journal entry) for 07 September 2020
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86.8 kg
Lost so far: 28.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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841 kcal
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Fat: 44.06g | Prot: 59.19g | Carbs: 50.68g.
Breakfast: Макароны Отварные, Печень Куриная в Сметане, Гречка Отварная. Lunch: Печень Куриная в Сметане. more...
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Gaining 0.5 kg a Week
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Forest_W's Weight History
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