Weigh In record (no journal entry) for 07 September 2020
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106.5 kg
Lost so far: 6.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1835 kcal
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Fat: 102.62g | Prot: 101.56g | Carbs: 125.95g.
Breakfast: Café com Leite e Açúcar, Ceratti Mortadela, Pão Francês, Regina Queijo Minas Padrão. Lunch: Torta de Frango. Dinner: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Tomates, Alface de Folha Verde. more...
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Losing 0.9 kg a Week
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FragaJunior's Weight History
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