Weigh In record (no journal entry) for 07 September 2020
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71.7 kg
Lost so far: 18.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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487 kcal
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Fat: 28.51g | Prot: 20.00g | Carbs: 36.80g.
Breakfast: Сахар, Чай, Вареное Яйцо, Русские Колбасы Колбаса Вареная Особая, Витако Сыр Плавленный Сливочный, Белый Хлеб. more...
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Losing 2.1 kg a Week
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eldamada's Weight History
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