Weigh In record (no journal entry) for 07 September 2020
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85 kg
Lost so far: 8.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1124 kcal
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Fat: 58.59g | Prot: 48.76g | Carbs: 104.94g.
Breakfast: Café, Ovo Frito, Calabresa. Lunch: Linea Chocolate Branco Cookies'n Cream (30g), Aquarius Fresh Refrigerante 0 Açúcar , Peito de Frango, Heinz Maionese, Tomates. Dinner: Brownie com Cobertura Glacé. more...
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Gaining 3.2 kg a Week
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Kamisguimaraes's Weight History
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