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Wünsche einen schönen Wochenstart 🙂
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115.4 kg
Lost so far: 36.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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498 kcal
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Fat: 11.48g | Prot: 86.02g | Carbs: 12.67g.
Breakfast: Jermi Edamer Light , Lidl Eiweißbrot. Lunch: Milbona Skyr Pur, Bulk Powders Pure Whey Isolate 90. Dinner: Milbona Skyr Pur, Cocktailtomaten, Champignons, Edeka Thunfischsteaks. more...
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Losing 1.4 kg a Week
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 Comments
Danke Harry wünsche ich dir auch!🍀
07 Sep 20 by member: Lotti73
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07 Sep 20 by member: hrldfischer
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hrldfischer's Weight History
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