Weigh In record (no journal entry) for 07 September 2020
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76.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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438 kcal
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Fat: 20.51g | Prot: 30.90g | Carbs: 39.94g.
Breakfast: Soummame Dz Fromage Frais , Kesra, Café, Pomme, Oeuf Dur. Lunch: Oeuf sur le Plat, Soupe de Légumes. more...
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Losing 0.3 kg a Week
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