Weigh In record (no journal entry) for 07 September 2020
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99.8 kg
Lost so far: 10.7 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1447 kcal
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Fat: 52.22g | Prot: 97.53g | Carbs: 80.81g.
Breakfast: Vinho Cabernet Sauvignon, Grão-de-Bico Seco Cozido, Ovo Frito, Laranja Pêra, Ovo, Walmart Queijo Mussarela, Filé de Frango Grelhado, Arroz Parboilizado Cozido, Legumes Cozidos. more...
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Gaining 2.7 kg a Week
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alexmmiran13's Weight History
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