Weigh In record (no journal entry) for 07 September 2020
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63.9 kg
Lost so far: 9.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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272 kcal
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Fat: 16.30g | Prot: 13.19g | Carbs: 16.59g.
Breakfast: Beyaz Peynir, Domatesler, Omlet Yumurta veya Karışık Yumurta. Snacks/Other: Şekeroğlu Osmanlı Kahvesi, Yeşil Çay, Ülker Kepekli Grissini. more...
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Gaining 1.2 kg a Week
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tugce371's Weight History
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