Weigh In record (no journal entry) for 07 September 2020
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79.2 kg
Lost so far: 3.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2816 kcal
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Exercise:
Велотренажер - 1 hour, Элепс - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
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Gaining 3.5 kg a Week
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