Weigh In record (no journal entry) for 07 September 2020
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47.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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947 kcal
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Fat: 47.65g | Prot: 47.81g | Carbs: 79.34g.
Breakfast: Lunter Tofu Marynowane , Lidl Hummus Klasyczny, Lestello Wafle z Soczewicy. Lunch: Frank&Oli Jaglane Ciasteczka. Dinner: Marchewki, Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu), Miękkie Tofu Silken. Snacks/Other: Bakalland Słonecznik Łuskany, Truskawki, Jagody, Piątnica Bio Serek Wiejski, Cynamon, EcoMil Mleko Kokosowe. more...
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1264 kcal
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Exercise:
Grocery Shopping - 54 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Spearheart's Weight History
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