Weigh In record (no journal entry) for 07 September 2020
|
69.6 kg
Lost so far: 5.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
505 kcal
|
Fat: 31.74g | Prot: 26.59g | Carbs: 26.83g.
Breakfast: Киприно Сыр Швейцарский Блочный, Рот Фронт Конфеты Москвичка, Киты Еды Овощи с Сыром Моцарелла, Жареное Яйцо без Жира. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|