Weigh In record (no journal entry) for 07 September 2020
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69.6 kg
Lost so far: 5.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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505 kcal
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Fat: 31.74g | Prot: 26.59g | Carbs: 26.83g.
Breakfast: Киприно Сыр Швейцарский Блочный, Рот Фронт Конфеты Москвичка, Киты Еды Овощи с Сыром Моцарелла, Жареное Яйцо без Жира. more...
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Gaining 0.1 kg a Week
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