Weigh In record (no journal entry) for 07 September 2020
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59.7 kg
Lost so far: 13.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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865 kcal
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Fat: 25.22g | Prot: 26.94g | Carbs: 142.90g.
Breakfast: Wall's 3 In 1 Neopolitana, Pisang, Pisang. Lunch: Finna Food Sambal Terasi Uleg, Nasi Putih, Tempe Goreng, Ikan Lele. Dinner: Nanas. more...
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Losing 3.5 kg a Week
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saraswati_22's Weight History
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