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Tappas gegeten 😳☹️
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110.4 kg
Lost so far: 42.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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477 kcal
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Fat: 17.80g | Prot: 28.23g | Carbs: 49.34g.
Breakfast: AH Tomaat, Linesse Light Kaasspread Naturel, Wasa Cracker Sesam. Lunch: Wasa Cracker Sesam, Gekookt Ei, Lidl Coburgerham, Peijnenburg Ontbijtkoek. more...
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Gaining 1.5 kg a Week
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gekke@gerrit's Weight History
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