Weigh In record (no journal entry) for 07 September 2020
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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930 kcal
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Fat: 22.93g | Prot: 29.04g | Carbs: 149.67g.
Breakfast: Nacional Papas de Aveia com Canela, Café Expresso, Prozis Sementes de Chia, Mel, Sementes de Sésamo Inteiras e Secas, Compal Fresh Laranja, Mirtilos, Amoras. Lunch: Milbona Iogurte Bifidus Pêssego , Proalimentar Belvita Pequeno Almoço Chocolate, Milbona Iogurte Natural Açucarado . Dinner: Maracujá, Pão Bijou, Sopa de Legumes. Snacks/Other: Danone Iogurte Líquido Corpos Danone Morango e Kiwi, Café Expresso, Proalimentar Belvita Pequeno Almoço Chocolate. more...
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Gaining 1.2 kg a Week
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Juliana Ferreir's Weight History
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