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@Agnez
Journal
07 Sep 20
@Agnez's Journal, 07 Sep 20
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Weigh In record (no journal entry) for 07 September 2020
90.9 kg
Lost so far:
5.1 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2020:
687 kcal
Fat: 17.96g | Prot: 60.78g | Carbs: 69.82g.
Breakfast:
Itrim Choklad Shake.
Lunch:
Naturdiet Caffé Latte Shake.
Dinner:
Kaffe, Valio Oddlygood Havredryck, Coca-cola Coca-Cola Zero, Naturdiet Caffé Latte Shake.
Snacks/Other:
Itrim Choklad Shake, Morötter.
more...
2692 kcal
Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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@Agnez's Weight History
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