Weigh In record (no journal entry) for 07 September 2020
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58 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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631 kcal
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Fat: 18.70g | Prot: 13.91g | Carbs: 37.65g.
Breakfast: Багет, Сыр, Черкизово Сосиска Молочная. Lunch: Вино Красное Сухое, Слобода Майонез Оливковый 67%, Смартори Котлета Куриная Жареная, Кабачки Жареные, Синявинское Яйцо Куриное. Snacks/Other: Пиво. more...
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Losing 2.1 kg a Week
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