Weigh In record (no journal entry) for 07 September 2020
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62.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1497 kcal
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Fat: 55.61g | Prot: 124.31g | Carbs: 143.88g.
Breakfast: Русское Море Икра Лососевая Имитированная, Чай, Мёд, Овсяноблин. Lunch: Chef Select Brotaufstrich Geflügel, RUF Eierpfannkuchen , Grafschafter Roggenmischbrot. Dinner: Творожная Запеканка ПП. Snacks/Other: Чай, Борщ со Свининой. more...
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Gaining 0.1 kg a Week
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oksanafriesen's Weight History
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