Weigh In record (no journal entry) for 07 September 2020
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93.1 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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697 kcal
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Fat: 46.02g | Prot: 24.59g | Carbs: 51.23g.
Breakfast: Badem, Ceviz, Soğanlar, Domatesler, Zeytin, Haşlanmış Yumurta. Dinner: Zeytinyağlı Yaprak Sarma, Sütaş Sarımsaklı Yoğurt. more...
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Losing 6.3 kg a Week
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aysenur.160593's Weight History
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