Weigh In record (no journal entry) for 07 September 2020
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105.9 kg
Lost so far: 8.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1560 kcal
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Fat: 45.89g | Prot: 99.62g | Carbs: 180.80g.
Breakfast: Beurre Doux, Philadelphia Nature, Sablé (Type de Biscuit), Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Findus Poisson Pané, Riz Basmati (Cuit). Dinner: Kraft Philadelphia Nature, Fleury Michon Blanc de Poulet -25% de Sel (40g), Heinz Baked Beans In Tomato Sauce. more...
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Losing 0.4 kg a Week
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davidbekk's Weight History
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