Weigh In record (no journal entry) for 07 September 2020
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71.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1735 kcal
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Fat: 61.80g | Prot: 126.96g | Carbs: 245.52g.
Breakfast: Кофе с Молоком и Сахаром, Батон, Вареное Яйцо. Lunch: Говядина Постная, Кофе с Молоком и Сахаром. Dinner: Тушеные Овощи, Говядина Постная. Snacks/Other: Pasta Zara Макароны Отварные, Говядина Постная. more...
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Gaining 0.4 kg a Week
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vlada_kuz17's Weight History
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