Weigh In record (no journal entry) for 07 September 2020
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82.5 kg
Lost so far: 4.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2625 kcal
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Fat: 122.86g | Prot: 97.71g | Carbs: 279.44g.
Breakfast: Gurke (mit Schale), Rote Paprika, Coppenrath & Wiese Weltmeisterbrötchen, Milbona Sanebel Dänischer Schnittkäse. Lunch: Fritt Kaubonbon, Muffin. Dinner: McDonald's Apfeltasche, McDonald's Cheddar Cheese Nuggets, McDonald's Chicken McNuggets (6), McDonald's Farmkartoffeln, McDonald's Hamburger Royal TS. more...
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Losing 1.2 kg a Week
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Meikatti's Weight History
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