Weigh In record (no journal entry) for 07 September 2020
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99.2 kg
Lost so far: 5.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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949 kcal
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Fat: 46.82g | Prot: 38.41g | Carbs: 98.77g.
Breakfast: Mayones Biasa, Apel, Susu. Dinner: Telur Rebus, Tahu Goreng, Piscok, Oatmeal, Wortel Dimasak, Sawi Dimasak (dari Segar). more...
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Losing 0.5 kg a Week
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Gaby hea's Weight History
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