Weigh In record (no journal entry) for 07 September 2020
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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804 kcal
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Fat: 58.12g | Prot: 53.69g | Carbs: 13.55g.
Dinner: Laurin 리퀴드 코코넛 오일, 노브랜드 김밥용 맛단무지, 한성기업 몬스터크랩, 돼지앞다리, 상하치즈 체다 슬라이스, 오이 (껍질 포함), 상추, 달걀. more...
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Losing 2.1 kg a Week
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hongdooboo's Weight History
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