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👍 Spadek
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91.1 kg
Lost so far: 3.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1610 kcal
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Fat: 112.27g | Prot: 96.21g | Carbs: 57.32g.
Breakfast: Sottile Gusto Oliwa z Oliwek z Chili, Olimp Gold Omega 3 Sport Edition, Kawa (Parzona z Fusów), Pomidor Malinowy, Rukola, Sokołów Schab Wędzony , Deluxe Kiełbasa Swojska Wieprzowa. Lunch: Rama Calcium, Malwa Pokrzywa, Agnex Babka Jajowata Łuski, Ananas, Bakallino Migdały Łuskane, Orzechy Nerkowca. Dinner: Pietruszka, Jajko na Twardo, Winiary Majonez , Surimi, Ogórek (Obrany), Biedronka Awokado. Snacks/Other: Mięso z Piersi Kurczak, Sottile Gusto Oliwa z Oliwek z Chili , Baresa Suszone Pomidory , Pomidory Koktajlowe, Szpinak, Jajko. more...
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2475 kcal
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Exercise:
Swimming (moderate) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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Losing 2.0 kg a Week
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katarzynabytomska kollek's Weight History
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