Weigh In record (no journal entry) for 07 September 2020
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95.7 kg
Lost so far: 11.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1207 kcal
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Fat: 77.93g | Prot: 91.83g | Carbs: 32.56g.
Breakfast: Кофе, Простоквашино Творог 5%, Вареное Яйцо. Lunch: Баклажаны Тушеные, Индейка Отварная. Dinner: Вареное Яйцо, Крабовые Палочки, Фасоль (Консервированная). Snacks/Other: Prisma Нектарин, От Мартина Семечки Отборные. more...
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Gaining 0.3 kg a Week
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natka natusy's Weight History
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