Weigh In record (no journal entry) for 07 September 2020
|
76.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1368 kcal
|
Fat: 59.62g | Prot: 60.02g | Carbs: 149.74g.
Lunch: Spaghetti Eis. Dinner: Rinderhackfleisch, Spaghetti. Snacks/Other: Milchkaffee. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IcelandicFrigg's Weight History
|