Weigh In record (no journal entry) for 07 September 2020
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115.5 kg
Lost so far: 0 kg.
Still to go: 115.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1738 kcal
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Fat: 46.04g | Prot: 111.47g | Carbs: 218.83g.
Breakfast: Saint Louis Sucre Roux, Carrefour Beurre Léger 25%, Café, Danone Light & Free Myrtille Sauvage, Regent's Park Prince Bagel. Lunch: Banane, Danone Light & Free Myrtille Sauvage, Bénédicta Sauce Crudités Nature Légère, Fleury Michon Rôti de Porc Cuit 100% Filet, Concombre (Pelé). Dinner: Melon, Bridélice Crème Fraîche 15%, Biosagesse Sucre de Coco, Yoplait Petit Yoplait, Jardin Bio Spaghetti Quinoa Persil Ail, Blanc de Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Kaoka Chocolat Noir Noix de Coco, Miel, Biosagesse Sucre de Coco, Yoplait Petit Yoplait, Brugnon. more...
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4740 kcal
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Exercise:
Race - 2 hours, Housework - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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