Weigh In record (no journal entry) for 07 September 2020
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111.7 kg
Lost so far: 20.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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678 kcal
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Fat: 28.00g | Prot: 42.02g | Carbs: 65.92g.
Breakfast: Груша, Курица с Рисом. Lunch: Сметана , Борщ с Курицей. Dinner: Сметана , Простоквашино Творог 2%. more...
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Losing 1.3 kg a Week
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30061967v's Weight History
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