Weigh In record (no journal entry) for 07 September 2020
|
57.4 kg
Lost so far: 5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
695 kcal
|
Fat: 26.57g | Prot: 29.19g | Carbs: 83.72g.
Breakfast: Future Life Smart Food, Ham Pizza. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|