Weigh In record (no journal entry) for 07 September 2020
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88 kg
Lost so far: 5.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1150 kcal
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Fat: 56.67g | Prot: 50.64g | Carbs: 122.79g.
Lunch: Bawang Putih, Bawang Merah, Bimoli Minyak Goreng, Telur, Sawi Putih, Tahu. Dinner: Bakso Ayam, Seblak. Snacks/Other: Maicih Basreng, Keripik Pisang, Buah Pir, Cimory Yogurt Plain Thick & Creamy, Belvita Belvita Breakfast. more...
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Losing 2.3 kg a Week
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etamaret's Weight History
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