Weigh In record (no journal entry) for 07 September 2020
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78.5 kg
Lost so far: 21.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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409 kcal
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Fat: 22.31g | Prot: 38.97g | Carbs: 13.33g.
Breakfast: ВкусВилл Котлеты Рыбные из Щуки. Dinner: Жульен с Курицей и Грибами. more...
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Gaining 0.7 kg a Week
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plyushka80's Weight History
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