Weigh In record (no journal entry) for 07 September 2020
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60 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1386 kcal
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Fat: 56.63g | Prot: 81.71g | Carbs: 140.75g.
Breakfast: Кофе с Молоком, Варенье из Смородины, Сырник. Lunch: Сырник, Варенье из Смородины. Dinner: Круассан. Snacks/Other: Брокколи, Картофель Отварной, Куриные Голени (Кожа не Съедена). more...
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Losing 0.3 kg a Week
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