Weigh In record (no journal entry) for 07 September 2020
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88 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1552 kcal
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Fat: 66.06g | Prot: 96.17g | Carbs: 140.85g.
Breakfast: Aceite de Oliva Extra Virgen, Aguacate, Huevo, Arla Queso Protein Delite, Central Lechera Asturiana Leche Desnatada. Lunch: Urkabe Cabeza de Jabalí , Pan Blanco. Dinner: Danone YoPRO Blueberry , Borges Natura Mix Equilibrio, Albo Sardinillas en Aceite de Oliva, Lechuga de Hoja Verde, Tomates Cherry, Krissia Palitos de Cangrejo. Snacks/Other: Danone YoPRO Blueberry, Zespri Kiwi Sungold, Mangos. more...
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2612 kcal
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Exercise:
Housework - 3 hours, Driving - 56 minutes, Resting - 12 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Barbeitas's Weight History
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