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👍👍👍👍
без тренировок
2️⃣❗
💊 - Омега 3- 4к.; Мультивитамин- 2т., Кардиомагнил- 75мг.
Голод
20:00 - 1 мороженое + 1 сливовая пастила
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73.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 10.5 kg a Week
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