Weigh In record (no journal entry) for 07 September 2020
|
49.1 kg
Lost so far: 3.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
219 kcal
|
Fat: 9.35g | Prot: 15.80g | Carbs: 17.73g.
Breakfast: Кофе, Bonvida Сыр Тильзитер, Лента Форель Слабосоленая, Fazer Хлебец с Зёрнами и Семёнами Подовый. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataly__K's Weight History
|