치맥의 여파
|
53.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
840 kcal
|
Fat: 34.81g | Prot: 54.27g | Carbs: 81.72g.
Breakfast: 무화과, 두유다운두유, 아보카도, 신타6 아이솔레이트. Lunch: 깍두기, 밥, 순두부찌개, 토블론 토블론 스위스 밀크 초콜릿, 미역줄기볶음. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|