Weigh In record (no journal entry) for 07 September 2020
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2007 kcal
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Fat: 46.16g | Prot: 90.88g | Carbs: 291.29g.
Breakfast: 오트밀, 매일 바이오 플레인 저지방 요거트, 쇠고기 미역국, 밥. Lunch: 땅콩조림, 나물비빔밥. Dinner: 쇠고기 스테이크, 서브웨이 레드와인식초, 체리, 빵, 스파게티, 마르게리타 피자. Snacks/Other: 호올스 호올스 캔디. more...
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Losing 5.6 kg a Week
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sieun_soon's Weight History
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