maria dejesu's Journal, 06 Sep 20

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peso atual 131.70

131 kg Lost so far: 0 kg. Still to go: 51 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:

60 kcal

Fat: 1.18g | Prot: 9.77g | Carbs: 2.22g. Breakfast: Café. Dinner: Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). more...

3363 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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maria dejesu's Journal, 06 Sep 20

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maria dejesu's Weight History