SumiPebri's Journal, 07 Sep 20

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Weigh In record (no journal entry) for 07 September 2020

68.5 kg Lost so far: 14.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:

793 kcal

Fat: 29.75g | Prot: 35.78g | Carbs: 108.49g. Breakfast: Mustika Ratu Slimming Tea, Nutrijell Agarasa Coklat, Pepaya. Lunch: Ayam Goreng, Bakmi GM Cap Cay Kuah. more...

2028 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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SumiPebri's Weight History

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SumiPebri's Journal, 07 Sep 20

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SumiPebri's Weight History